Paper terms explained by a commercial printer
Index Stock vs. Cover Stock: What Is the Difference?
Index and cover are different paper categories. Neither is automatically better, and their pound ratings cannot be compared directly.
The short answer: Index stock is traditionally associated with index cards, filing systems, tabs, and other products that benefit from stiffness and frequent handling. Cover stock is a broad category used for covers, cards, invitations, postcards, and premium printed pieces. Because each category uses a different basis-sheet size, 110 lb index can weigh less than 100 lb cover. Compare GSM for weight, caliper for thickness, and the actual finish for writing feel.
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Compare Index and Cover View Cardstock Weight Guide